Element 26 Workout App 6.0.22
Continue to app
Free Version
Publisher Description
The Element 26 Workout App is designed for the athlete, weightlifter, coach, or trainer who values a structured and intuitive program tracking app that doesn’t interfere with their training.
Designed in-house by a Doctor of Physical Therapy and Strength and Conditioning Coach to provide athletes and weightlifters a better way of tracking progress and developing a consistent fitness program. After years of working with elite athletes and general population clients, the ones who are most successful are the ones who are most consistent. That’s where a sound program fits in.
Whether your goals are to increase your strength, add muscle mass, lose fat, improve aerobic function, or enhance overall fitness, the Element 26 App can do it all very easily.
For example, if you want to increase your strength, you can customize your program for however many weeks you want to run the program for, how many days you want to workout a week, and then input all the specifics for each given session such as sets and reps.
The Element 26 App allows you to easily develop a fully customized program for yourself or your client(s) using the Program Developer section. You have the freedom and simplicity to input all your exercises, sets, repetitions, rest times, rounds, and add notes to individual workouts.
Features:
Program Developer- Create a fully customized program for your fitness and strength goals. Everything from exercise selection to program duration is easily customizable.
Workout Developer- If you don’t want to structure an entire program, no big deal! The Workout Developer allows you to create an individual custom workout with custom exercises based on your needs. BONUS: You can import these pre-made workouts into the Program Developer section if you don’t feel like starting over from the beginning.
Timer- This custom timer section allows you the freedom to perform a WOD, Metcon, or circuit based on the demands of the workout. You get several functions for timer selection that include: Interval, For Time, AMRAP, and EMOM.
Auto-Calendar- This calendar function automatically saves your workouts in the calendar and allows you to track your completed workouts overtime.
Apr 18, 2024
Version 6.0.22
Upgraded UI experience.
About Element 26 Workout App
Element 26 Workout App is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Element 26 Workout App is Element 26. The latest version released by its developer is 6.0.22.
To install Element 26 Workout App on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-18 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Element 26 Workout App as malware if the download link is broken.
How to install Element 26 Workout App on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Element 26 Workout App is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Element 26 Workout App is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
